Sound Healing

“In sound we are born, in sound we are healed” - Mehtab Benton

The Power of Sound Healing

Sound healing is a transformative practice that uses a variety of tones, music, and therapeutic instruments to create a deeply relaxing and healing experience. This practice gently awakens and harmonizes all aspects of our luminous energy field—body, mind, soul, and spirit—enhancing multidimensional well-being.

Integral Sound Healing is particularly effective in activating the relaxation response, helping to balance the entire being and alleviate the effects of chronic stress.

Sound healing instruments, which are easy to use on or off the body, may include Tibetan and crystal singing bowls, gongs, drums, tuning forks, and even the human voice through vocal tones and sounds.

In one-on-one sound healing sessions or group sound baths, these tools are used to create a healing environment that supports relaxation, balance, and self-discovery.

Benefits of Sound Therapy :

• Relieves muscle tension and promotes emotional release.

• Provides natural pain relief.

• Improves concentration and mental clarity.

• Strengthens the immune system.

• Elevates mood and fosters emotional balance.

• Harmonizes physical, mental, and energetic bodies.

• Enhances digestion and sleep quality.

• Stimulates creativity and self-expression.

Sound healing offers a gentle yet powerful pathway to holistic health and inner harmony. 

This therapy is available in English, French and Spanish